About Me
Hi, I'm Kari! I'm a licensed certified social worker and Yoga Alliance 200-hour registered yoga teacher. I'm passionate about sharing my love of yoga and self-care, and removing the stigma around mental wellness. I help individuals who have or are experiencing trauma and mental illness learn to reconnect with their mind, body, and soul so that they can live from a place of wholeness and healing.
My Experience
I am a licensed certified social worker in the state of Massachusetts, and I currently work with children, adolescents, and families who have experienced significant mental illness and trauma to help them stabilize in the community and find healing within themselves and their support systems. I have experience in therapeutic school systems, in-home family therapy, and outpatient therapy. I have formal training in Family Systems Therapy, ARC (Attachment, Regulation, and Competency) Theory, and SMART (Sensory-Motor and Arousal Regulation Therapy).
I am a Yoga Alliance registered yoga teacher-200hr, and I completed my training with Yoga Farm Ithaca's Radiant Warrior School. I have been practicing yoga for the past 10 years and found tremendous grounding and healing in my yoga practice. I enjoy vinyasa, restorative, yin, and hatha yoga, and I teach mostly gentle, hatha yoga from a trauma-informed perspective. I 20 hours of training in trauma-informed yoga through the Center for Trauma and Embodiment. I am committed to making yoga accessible to all bodies and sharing the healing modality that has brought me so much joy and strength. Please check my classes page for updated offerings.
Amber Robertson
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Contact Me
KF Yoga + Mental Health
Email: kari.fillian@gmail.com
Facebook: KF Yoga + Mental Health
Instagram: @karifillianyoga
